Understanding Fibroids: A Personal Journey and a Call for Awareness
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Fibroids Awareness Month is a time to shed light on a condition that affects countless women around the world, including myself. My journey with fibroids has been deeply personal, having watched the women in my family endure the challenges they bring. From hysterectomies to heavy and painful periods, fibroids have been a recurring struggle in my lineage. When I was diagnosed with fibroids, I was determined to understand their causes and find the best ways to prevent and manage them. This quest ultimately inspired me to start Puure, an organic underwear brand, aiming to provide safer options for women. Today, I want to share my story and educate others about fibroids, their symptoms, and the connection between endocrine disruptors and fibroid growth.
What Are Fibroids?
Fibroids are non-cancerous growths that develop in or on the uterus. Also known as uterine leiomyomas or myomas, they can vary in size from tiny seedlings to large masses that can distort and enlarge the uterus. While fibroids are not life-threatening, they can cause significant discomfort and complications.
Common Symptoms of Fibroids
The symptoms of fibroids can vary greatly depending on their size, location, and number. Some women may not experience any symptoms, while others may face severe issues, including:
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Heavy Menstrual Bleeding: One of the most common symptoms, heavy periods can lead to anemia and fatigue. (Mayo Clinic)
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Pain and Pressure: Fibroids can cause pelvic pain and pressure, which can be constant or intermittent. (John Hopkins Medicine)
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Frequent Urination: As fibroids grow, they can press on the bladder, leading to a frequent need to urinate. (Office on Women’s Health)
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Painful Intercourse: Fibroids can cause discomfort or pain during sexual activity. (Cleveland Clinic)
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Reproductive Issues: In some cases, fibroids can affect fertility and pregnancy. (Mayo Clinic)
The Link Between Endocrine Disruptors and Fibroid Growth
My research into fibroids revealed a concerning link between these growths and endocrine disruptors—chemicals that can interfere with the body's hormonal system. Endocrine disruptors are found in various everyday products, including certain plastics, pesticides, and personal care items and underwear. These chemicals can mimic estrogen, a hormone that plays a key role in the growth of fibroids. By disrupting the natural balance of hormones, endocrine disruptors can contribute to the development and exacerbation of fibroids. (Office on Women’s Health).
A notable study has specifically linked phthalates, a type of endocrine disruptor found in many plastics and personal care products, to an increased risk of developing fibroids. Phthalates can leach into the body and mimic estrogen, thereby promoting the growth of fibroids. (John Hopkins Medicine). This research underscores the importance of minimizing exposure to such chemicals.
Eliminating Toxic Chemicals for Fibroid Management
Understanding the impact of endocrine disruptors motivated me to make significant changes in my daily life and eventually led to the creation of my organic underwear brand, Puure. Eliminating toxic chemicals from your environment can help manage fibroids and improve overall health. Here are some steps you can take:
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Choose Organic Products: Opt for organic and natural personal care products, including soaps, lotions, and, of course, underwear. These products are free from harmful chemicals and can reduce your exposure to endocrine disruptors.
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Avoid Plastics: Reduce the use of plastic containers and bottles. Instead, use glass or stainless steel alternatives.
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Eat Clean: Consume organic foods whenever possible to avoid pesticides and other harmful chemicals.
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Read Labels: Be mindful of the ingredients in the products you use daily, from household cleaners to cosmetics.
Racial Disparities in Fibroid Prevalence
It's important to note that fibroids disproportionately affect Black women. Studies have shown that Black women are more likely to develop fibroids and experience severe symptoms at a younger age compared to women of other races. While the exact reasons for this disparity are not fully understood, potential factors include genetic predisposition, higher rates of obesity, and greater exposure to certain environmental toxins. (Cleveland Clinic)
Raising Awareness and Empowering Women
My journey with fibroids has been challenging, but it has also been empowering. It inspired me to create a brand that prioritizes the health and well-being of women. By sharing my story and raising awareness about fibroids, I hope to encourage others to take proactive steps in managing their health. Let's use Fibroids Awareness Month as an opportunity to educate ourselves and support one another in the pursuit of healthier, toxin-free lives.
Fibroids are a common yet often overlooked condition. By understanding their causes, symptoms, and the role of endocrine disruptors, we can take meaningful steps towards better health and well-being. Remember, eliminating toxic chemicals from your daily life is not just a choice; it's a vital part of managing fibroids and improving your quality of life. Together, we can create a world where women are empowered with knowledge and equipped with safe, healthy options.
